Breakfast: Baked chicken breast, steamed spinach, and black beans.

Lunch: two Renery sandwiches (raw, organic almond butter + avocado + spinach on whole wheat) + 16 oz. of organic carrot juice

Dinner: 3 egg omelet with organic squash + a pear

Two glasses of wine at Yoshi’s Oakland while watching Natasha Miller do her annual Christmas show.


  • I still don’t feel great between meals, but I might be adapting as today didn’t feel as bad.  I suspect that having coconut water handy helped bridge the meals.